Dr. Jaya Sonkar is a rheumatologist, geriatrician, internist, and public health professional who has attained her learnings from the prestigious Harvard University, New York Medical College, University of Texas, Medical Branch, and Delhi University. She was born in the city of Kanpur and pursued her further education in Delhi and thereafter in the USA. She is a Yoga and Meditation enthusiast. She is a founder of a healthcare organization in the USA. She enjoys writing, singing, dancing, and sketching in her free time. Dr. Sonkar is passionate about promoting health, wellness, a positive attitude, and helping people obtain inner peace through her work. Most of her writings are inspired by life experiences and observations of other lives as well as observing nature.